Stravaigin Life Coaching
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What is life coaching?
Life coaching is a professional service designed to help individuals achieve their personal and professional goals through guidance, motivation, and accountability. A life coach acts as a mentor, helping clients identify their strengths and weaknesses, navigate challenges, and create strategies to reach their desired outcomes. Through a collaborative and goal-oriented approach, life coaches empower individuals to unlock their potential and make meaningful progress in their lives.
Life coaching can provide support in many areas, including career development, relationships, personal growth, health and well-being, and achieving work-life balance. Whether you’re looking to make a career transition, improve your relationships, enhance your fitness, or simply find more balance in your life, a life coach can offer valuable guidance to help you stay on track and make lasting changes.
It’s important to note that life coaching is different from therapy or counseling. While therapy focuses on addressing past psychological issues and mental health conditions, life coaching is future-focused and aims to help individuals move forward by setting and achieving specific goals. Life coaches are not trained or qualified to diagnose or treat serious mental health concerns. If you are experiencing significant emotional distress or mental health challenges, seeking the guidance of a licensed therapist or counselor may be more appropriate.
When choosing a life coach, it’s important to find someone who not only has relevant experience but also possesses strong communication skills, empathy, and a commitment to confidentiality. A great life coach builds a trusting, supportive relationship where you feel safe to explore your challenges and work toward your goals with confidence. Look for a coach who listens carefully, asks insightful questions, and helps you stay focused and motivated throughout your journey of growth and self-improvement.
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Stravaigin Life Coaching
As your life coach, I put you at the center of everything we do, working together as a team to help you reach your goals. I’ve spent my entire life working within, and leading, teams, and I bring that experience to our coaching relationship. My ultimate goal is to empower you to overcome any hurdles in your path, so you can thrive, succeed, and ultimately reach a point where coaching is no longer needed.
To achieve this, we will start by setting clear targets and expectations for our work together. I am committed to adhering to the International Coaching Federation’s core values and ethics, ensuring that our coaching experience follows the highest standards of best practice in the industry.
Coaching is most effective over time, allowing us to set realistic goals and take consistent action toward achieving them. I believe every person is unique, and so each coaching experience should be tailored to the individual. While each coaching package will be personalized, I recommend weekly sessions to ensure steady progress and accountability.
I am based in Summerlin, Las Vegas, and I offer flexible coaching options—whether in person, virtually via video call, or in my preferred setting: the stunning natural landscapes surrounding Las Vegas, which provide an inspiring backdrop for our sessions. Let’s work together to create the transformation you seek, in a way that suits you best.